“Sophie is concentrating on her breath. It smells of Frazzles.”
Meditation can be very hard. And dealing with people who meditate can be very hard too. But that’s OK because this little book can guide you through the serene world of Mindfulness. The book is packed with brilliant ideas such as: not talking for a day and just conveying what you want with a smile, a frown, or by throwing your keys at someone’s head. And if someone tells you that there is wisdom in a waterfall, consider calling them a jerk. With the help of this book you will soon be ignoring all your friends, lost in a forest somewhere, tired, alone… but with plenty of inspirational haikus to hand.